Johnny Sanders 32:10 row
7,019m
Meters
32:10.6
Time
2:17.5
Pace
409
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 826 |
| Drag Factor | 132 |
December 03, 2021 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.6 | 7,019m | 2:17.5 | 135 | 763 | 25 | 126 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 25 | 101 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 109 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 123 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 | 138 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 | 141 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 | 144 |
| 32:10.6 | 491m | 2:12.9 | 149 | 812 | 25 | 132 |
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Workout Graph
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