Johnny Sanders 1:00:46 row
13,022m
Meters
1:00:46.7
Time
2:20.0
Pace
743
Calories
131
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 1531 |
| Drag Factor | 133 |
December 06, 2021 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:46.7 | 13,022m | 2:20.0 | 127 | 738 | 25 | 131 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 24 | 107 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | 113 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 123 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 121 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 124 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 126 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | 126 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 138 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 143 |
| 50:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 146 |
| 55:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 144 |
| 1:00:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 148 |
| 1:00:46.7 | 168m | 2:18.9 | 130 | 748 | 23 | 151 |
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Workout Graph
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