Johnny Sanders 35:15 row
8,026m
Meters
35:15.9
Time
2:11.8
Pace
485
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 915 |
| Drag Factor | 131 |
December 07, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:15.9 | 8,026m | 2:11.8 | 153 | 825 | 25 | 142 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 109 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 122 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 | 137 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 138 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 | 151 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 160 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 163 |
| 35:15.9 | 60m | 2:12.5 | 150 | 817 | 19 | 163 |
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Workout Graph
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