Johnny Sanders 32:39 row
7,026m
Meters
32:39.4
Time
2:19.4
Pace
33
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 621 |
| Drag Factor | 134 |
December 12, 2021 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:39.4 | 7,026m | 2:19.4 | 129 | 744 | 24 | 117 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 25 | 110 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 118 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 116 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 123 |
| 32:39.4 | 577m | 10:58.0 | 1 | 304 | 24 | 120 |
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Workout Graph
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