Johnny Sanders 33:04 row

7,037m

Meters

33:04.7

Time

2:21.0

Pace

400

Calories

116

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate24
Stroke Count822
Drag Factor136

December 15, 2021 16:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:04.7 7,037m 2:21.0 125 729 24 116
5:00.0 979m 2:33.2 97 634 24 101
10:00.0 1,048m 2:23.1 119 710 25 107
15:00.0 1,060m 2:21.5 124 725 25 114
20:00.0 1,069m 2:20.3 127 736 25 117
25:00.0 1,099m 2:16.4 138 773 25 123
30:00.0 1,108m 2:15.3 141 785 26 127
33:04.7 675m 2:16.8 137 770 24 124

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Workout Graph

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