Johnny Sanders 36:15 row
8,026m
Meters
36:15.0
Time
2:15.4
Pace
471
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 912 |
| Drag Factor | 137 |
December 16, 2021 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:15.0 | 8,026m | 2:15.4 | 141 | 784 | 25 | 135 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 123 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 130 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 130 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 137 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 138 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 141 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 143 |
| 36:15.0 | 275m | 2:16.3 | 138 | 775 | 24 | 143 |
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Workout Graph
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