Johnny Sanders 14:06 row
3,014m
Meters
14:06.2
Time
2:20.3
Pace
172
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 355 |
| Drag Factor | 138 |
December 19, 2021 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.2 | 3,014m | 2:20.3 | 127 | 735 | 25 | 129 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 120 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 126 |
| 14:06.2 | 908m | 2:15.5 | 140 | 783 | 25 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.