Johnny Sanders 1:02:22 row
13,021m
Meters
1:02:22.0
Time
2:23.6
Pace
728
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 1563 |
| Drag Factor | 133 |
December 23, 2021 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:22.0 | 13,021m | 2:23.6 | 118 | 706 | 25 | 123 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 25 | 96 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 105 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 112 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 117 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 117 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 130 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 130 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 123 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 | 130 |
| 50:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 131 |
| 55:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | 137 |
| 1:00:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | 134 |
| 1:02:22.0 | 505m | 2:20.5 | 126 | 733 | 25 | 139 |
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