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Johnny Sanders 1:37:21 row

21,057

Meters

1:37:21.8

Time

2:18.7

Pace

1212

Calories

129

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate24
Stroke Count2432
Drag Factor132

December 26, 2021 15:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:37:21.8 21,057 2:18.7 131 751 1212 24 129
5:00.0 988 2:31.8 100 644 53 25 104
10:00.0 1,054 2:22.3 121 717 59 25 114
15:00.0 1,067 2:20.5 126 733 61 25 118
20:00.0 1,079 2:19.0 130 748 62 25 116
25:00.0 1,070 2:20.1 127 737 61 25 122
30:00.0 1,075 2:19.5 129 743 61 25 122
35:00.0 1,084 2:18.3 132 754 62 25 126
40:00.0 1,087 2:17.9 133 758 63 25 130
45:00.0 1,077 2:19.2 130 745 62 25 125
50:00.0 1,091 2:17.4 135 763 63 25 126
55:00.0 1,093 2:17.2 135 766 63 25 135
1:00:00.0 1,091 2:17.4 135 763 63 25 133
1:05:00.0 1,087 2:17.9 133 758 63 25 135
1:10:00.0 1,099 2:16.4 138 773 64 25 136
1:15:00.0 1,105 2:15.7 140 781 65 25 142
1:20:00.0 1,104 2:15.8 140 780 65 25 139
1:25:00.0 1,098 2:16.6 137 772 64 25 141
1:30:00.0 1,097 2:16.7 137 771 64 25 144
1:35:00.0 1,104 2:15.8 140 780 65 25 139
1:37:21.8 506 2:20.1 127 737 29 24 140

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Workout Graph

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