Johnny Sanders 1:37:21 row
21,057m
Meters
1:37:21.8
Time
2:18.7
Pace
1212
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 2432 |
| Drag Factor | 132 |
December 26, 2021 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:21.8 | 21,057m | 2:18.7 | 131 | 751 | 24 | 129 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 25 | 104 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 114 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 118 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 116 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 122 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 122 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 126 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 130 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 125 |
| 50:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 126 |
| 55:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 135 |
| 1:00:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 133 |
| 1:05:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 135 |
| 1:10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 136 |
| 1:15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 142 |
| 1:20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 139 |
| 1:25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 141 |
| 1:30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 | 144 |
| 1:35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 139 |
| 1:37:21.8 | 506m | 2:20.1 | 127 | 737 | 24 | 140 |
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Workout Graph
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