Johnny Sanders 1:00:05 row
13,292m
Meters
1:00:05.0
Time
2:15.6
Pace
718
Calories
137
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 783 |
Stroke Rate | 24 |
Stroke Count | 1498 |
Drag Factor | 131 |
December 28, 2021 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:05.0 | 13,292m | 2:15.6 | 140 | 783 | 24 | 137 |
5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 124 |
10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 131 |
15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 134 |
20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 135 |
25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 134 |
30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 134 |
35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 139 |
40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 139 |
45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 141 |
50:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 141 |
55:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 142 |
1:00:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 145 |
1:00:05.0 | 6m | 6:56.6 | 5 | 316 | 143 |
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Workout Graph
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