Johnny Sanders 1:00:05 row

13,292m

Meters

1:00:05.0

Time

2:15.6

Pace

718

Calories

137

Heart Rate

Average Watts140
Calories Per Hour783
Stroke Rate24
Stroke Count1498
Drag Factor131

December 28, 2021 15:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:05.0 13,292m 2:15.6 140 783 24 137
5:00.0 1,056m 2:22.0 122 720 25 124
10:00.0 1,100m 2:16.3 138 775 25 131
15:00.0 1,118m 2:14.1 145 798 25 134
20:00.0 1,116m 2:14.4 144 796 25 135
25:00.0 1,109m 2:15.2 141 786 25 134
30:00.0 1,115m 2:14.5 144 794 25 134
35:00.0 1,111m 2:15.0 142 789 25 139
40:00.0 1,112m 2:14.8 143 790 25 139
45:00.0 1,111m 2:15.0 142 789 25 141
50:00.0 1,112m 2:14.8 143 790 25 141
55:00.0 1,111m 2:15.0 142 789 25 142
1:00:00.0 1,116m 2:14.4 144 796 25 145
1:00:05.0 6m 6:56.6 5 316 143

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Workout Graph

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