Johnny Sanders 1:06:30 row
14,036m
Meters
1:06:30.0
Time
2:22.1
Pace
792
Calories
121
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 1673 |
| Drag Factor | 134 |
January 07, 2022 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:30.0 | 14,036m | 2:22.1 | 122 | 719 | 25 | 121 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 25 | 104 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 104 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 111 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | 114 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 116 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 113 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 121 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 | 119 |
| 45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 127 |
| 50:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 | 133 |
| 55:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 132 |
| 1:00:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 127 |
| 1:05:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 131 |
| 1:06:30.0 | 338m | 2:13.1 | 148 | 810 | 25 | 143 |
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