Johnny Sanders 1:13:25 row
16,019m
Meters
1:13:25.0
Time
2:17.4
Pace
880
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 1887 |
| Drag Factor | 137 |
January 13, 2022 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:25.0 | 16,019m | 2:17.4 | 135 | 763 | 25 | 127 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 24 | 115 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 121 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 120 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 | 121 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 120 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 124 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 130 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 | 131 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 | 134 |
| 50:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 130 |
| 55:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 | 134 |
| 1:00:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 | 132 |
| 1:05:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 | 135 |
| 1:10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 137 |
| 1:13:25.0 | 759m | 2:15.0 | 142 | 789 | 26 | 132 |
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Workout Graph
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