Johnny Sanders 41:04 row
9,018m
Meters
41:04.9
Time
2:16.6
Pace
526
Calories
123
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 1061 |
| Drag Factor | 137 |
January 14, 2022 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:04.9 | 9,018m | 2:16.6 | 137 | 771 | 25 | 123 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 120 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 | 121 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 | 123 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 | 125 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 121 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 126 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 130 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 124 |
| 41:04.9 | 232m | 2:19.8 | 128 | 740 | 23 | 122 |
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Workout Graph
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