Johnny Sanders 36:00 row
8,022m
Meters
36:00.5
Time
2:14.6
Pace
473
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 941 |
| Drag Factor | 137 |
January 15, 2022 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.5 | 8,022m | 2:14.6 | 143 | 793 | 25 | 141 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 111 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 131 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 138 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 140 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 | 152 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 144 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 155 |
| 36:00.5 | 241m | 2:05.5 | 177 | 909 | 25 | 158 |
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Workout Graph
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