Johnny Sanders 1:06:59 row
14,021m
Meters
1:06:59.5
Time
2:23.3
Pace
787
Calories
110
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 1698 |
| Drag Factor | 136 |
January 18, 2022 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:59.5 | 14,021m | 2:23.3 | 119 | 709 | 25 | 110 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 25 | 99 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 98 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 105 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 104 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 | 102 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 103 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 104 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 106 |
| 45:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 109 |
| 50:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 111 |
| 55:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 110 |
| 1:00:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 121 |
| 1:05:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 | 133 |
| 1:06:59.5 | 455m | 2:11.3 | 155 | 831 | 26 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.