Johnny Sanders 50:00 row
11,079m
Meters
50:00.0
Time
2:15.3
Pace
653
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 1318 |
| Drag Factor | 135 |
January 27, 2022 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,079m | 2:15.3 | 141 | 785 | 26 | 131 |
| 10:00.0 | 2,073m | 2:24.7 | 115 | 697 | 25 | 112 |
| 20:00.0 | 2,194m | 2:16.7 | 137 | 771 | 26 | 128 |
| 30:00.0 | 2,292m | 2:10.8 | 156 | 837 | 27 | 144 |
| 40:00.0 | 2,270m | 2:12.1 | 152 | 821 | 27 | 137 |
| 50:00.0 | 2,250m | 2:13.3 | 148 | 808 | 26 | 136 |
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Workout Graph
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