Johnny Sanders 57:05 row
12,010m
Meters
57:05.5
Time
2:22.6
Pace
675
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 1439 |
| Drag Factor | 132 |
February 10, 2022 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:05.5 | 12,010m | 2:22.6 | 121 | 715 | 25 | 118 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 25 | 96 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 104 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 108 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 112 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 114 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 118 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 122 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 | 122 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 128 |
| 50:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 131 |
| 55:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 134 |
| 57:05.5 | 457m | 2:17.3 | 135 | 765 | 25 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.