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Johnny Sanders 1:21:40 row

17,018

Meters

1:21:40.8

Time

2:23.9

Pace

951

Calories

122

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate24
Stroke Count2016
Drag Factor128

February 16, 2022 10:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:21:40.8 17,018 2:23.9 117 703 951 24 122
5:00.0 955 2:37.0 90 610 50 24 99
10:00.0 1,014 2:27.9 108 672 56 24 110
15:00.0 1,019 2:27.2 110 677 56 24 108
20:00.0 1,049 2:22.9 120 711 59 25 118
25:00.0 1,038 2:24.5 116 699 58 25 119
30:00.0 1,061 2:21.3 124 726 60 25 120
35:00.0 1,050 2:22.8 120 713 59 25 121
40:00.0 1,060 2:21.5 124 725 60 25 131
45:00.0 1,064 2:20.9 125 729 60 24 132
50:00.0 1,051 2:22.7 120 714 59 25 129
55:00.0 1,051 2:22.7 120 714 59 24 122
1:00:00.0 1,047 2:23.2 119 709 59 25 127
1:05:00.0 1,040 2:24.2 117 701 58 25 125
1:10:00.0 1,042 2:23.9 117 703 58 25 134
1:15:00.0 1,057 2:21.9 122 721 60 25 127
1:20:00.0 1,071 2:20.0 127 738 61 25 131
1:21:40.8 350 2:24.0 117 703 19 24 136

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Workout Graph

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