Johnny Sanders 1:21:40 row
17,018m
Meters
1:21:40.8
Time
2:23.9
Pace
951
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 2016 |
| Drag Factor | 128 |
February 16, 2022 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:40.8 | 17,018m | 2:23.9 | 117 | 703 | 24 | 122 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 24 | 99 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 110 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 108 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 118 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 119 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 120 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 121 |
| 40:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 131 |
| 45:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 132 |
| 50:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 129 |
| 55:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 122 |
| 1:00:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 127 |
| 1:05:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 125 |
| 1:10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 134 |
| 1:15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 127 |
| 1:20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 | 131 |
| 1:21:40.8 | 350m | 2:24.0 | 117 | 703 | 24 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.