Johnny Sanders 21097m row
21,097m
Meters
1:41:16.6
Time
2:24.0
Pace
67
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 2487 |
| Drag Factor | 128 |
February 18, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:16.6 | 21,097m | 2:24.0 | 117 | 703 | 24 | 136 |
| 25:01.2 | 5,000m | 2:30.1 | 103 | 656 | 24 | 112 |
| 25:21.3 | 10,000m | 2:32.1 | 99 | 642 | 24 | 122 |
| 23:06.6 | 15,000m | 2:18.6 | 131 | 751 | 26 | 144 |
| 23:05.1 | 20,000m | 2:18.5 | 132 | 753 | 25 | 146 |
| 4:42.4 | 21,097m | 2:08.7 | 164 | 864 | 27 | 160 |
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Workout Graph
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