Johnny Sanders 29:17 row
6,016
Meters
29:17.6
Time
2:26.0
Pace
332
Calories
106
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 735 |
| Drag Factor | 131 |
February 28, 2022 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:17.6 | 6,016 | 2:26.0 | 112 | 686 | 332 | 25 | 106 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 24 | 97 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 25 | 103 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 25 | 106 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 25 | 117 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 26 | 108 |
| 29:17.6 | 866 | 2:28.7 | 106 | 666 | 47 | 25 | 108 |
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Workout Graph
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