Johnny Sanders 38:05 row
8,018m
Meters
38:05.1
Time
2:22.4
Pace
452
Calories
114
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 973 |
| Drag Factor | 131 |
February 28, 2022 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:05.1 | 8,018m | 2:22.4 | 121 | 716 | 25 | 114 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 101 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 112 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 118 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 113 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 117 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 119 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 | 129 |
| 38:05.1 | 635m | 2:25.7 | 113 | 689 | 26 | 109 |
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Workout Graph
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