Johnny Sanders 47:28 row
10,017
Meters
47:28.2
Time
2:22.1
Pace
564
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 1218 |
| Drag Factor | 132 |
March 22, 2022 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:28.2 | 10,017 | 2:22.1 | 122 | 719 | 564 | 25 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 25 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 25 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 25 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 26 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 26 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 26 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 26 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 26 |
| 45:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 26 |
| 47:28.2 | 515 | 2:23.8 | 117 | 704 | 29 | 25 |
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Workout Graph
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