Johnny Sanders 8000m row
8,000m
Meters
37:18.9
Time
2:19.9
Pace
459
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 947 |
| Drag Factor | 135 |
March 25, 2022 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:18.9 | 8,000m | 2:19.9 | 128 | 739 | 25 |
| 7:40.2 | 1,600m | 2:23.8 | 118 | 704 | 25 |
| 7:26.3 | 3,200m | 2:19.4 | 129 | 744 | 25 |
| 7:18.5 | 4,800m | 2:17.0 | 136 | 768 | 26 |
| 7:27.6 | 6,400m | 2:19.8 | 128 | 740 | 26 |
| 7:26.2 | 8,000m | 2:19.4 | 129 | 744 | 25 |
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Workout Graph
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