Johnny Sanders 33:30 row
7,019m
Meters
33:30.0
Time
2:23.1
Pace
393
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 851 |
| Drag Factor | 134 |
April 01, 2022 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:30.0 | 7,019m | 2:23.1 | 119 | 710 | 25 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 33:30.0 | 752m | 2:19.6 | 129 | 742 | 23 |
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Workout Graph
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