Johnny Sanders 32:57 row
7,014m
Meters
32:57.4
Time
2:20.9
Pace
398
Calories
121
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 828 |
| Drag Factor | 130 |
May 23, 2022 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:57.4 | 7,014m | 2:20.9 | 125 | 730 | 25 | 121 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 24 | 99 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 109 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 112 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 130 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 131 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 136 |
| 32:57.4 | 647m | 2:17.0 | 136 | 767 | 25 | 135 |
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Workout Graph
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