Johnny Sanders 32:13 row
7,017m
Meters
32:13.2
Time
2:17.7
Pace
407
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 815 |
| Drag Factor | 133 |
May 28, 2022 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:13.2 | 7,017m | 2:17.7 | 134 | 760 | 25 | 132 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 106 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 118 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 124 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 136 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 | 138 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 150 |
| 32:13.2 | 516m | 2:09.0 | 163 | 860 | 26 | 158 |
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Workout Graph
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