Johnny Sanders 33:47 row
7,012m
Meters
33:47.2
Time
2:24.5
Pace
391
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 827 |
| Drag Factor | 131 |
June 06, 2022 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:47.2 | 7,012m | 2:24.5 | 116 | 698 | 24 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 24 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 33:47.2 | 811m | 2:20.0 | 127 | 738 | 24 |
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Workout Graph
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