Johnny Sanders 1000m row
1,000m
Meters
4:40.4
Time
2:20.2
Pace
55
Calories
112
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 128 |
June 08, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 24 | 112 |
| 1:01.8 | 200m | 2:34.5 | 95 | 626 | 23 | 101 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 24 | 108 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 24 | 115 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 26 | 118 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 25 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.