Johnny Sanders 1000m row
1,000m
Meters
4:27.9
Time
2:13.9
Pace
59
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 128 |
June 08, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 25 | 142 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 26 | 127 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 26 | 141 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 25 | 146 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 26 | 147 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 25 | 151 |
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Workout Graph
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