Johnny Sanders 29:52 row
6,019m
Meters
29:52.5
Time
2:28.9
Pace
328
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 119 |
July 25, 2022 18:22:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:52.5 | 6,019m | 2:28.9 | 106 | 664 | 24 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 23 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 29:52.5 | 1,003m | 2:25.8 | 113 | 688 | 25 |
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