Johnny Sanders 29:23 row
6,039
Meters
29:23.0
Time
2:25.9
Pace
333
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
July 29, 2022 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:23.0 | 6,039 | 2:25.9 | 113 | 687 | 333 | 24 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 24 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 25 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 25 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 25 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 25 |
| 29:23.0 | 923 | 2:22.4 | 121 | 716 | 52 | 24 |