Johnny Sanders 10000m row
10,000
Meters
47:09.4
Time
2:21.4
Pace
568
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 1191 |
August 30, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:09.4 | 10,000 | 2:21.4 | 124 | 722 | 568 | 25 |
| 9:50.1 | 2,000 | 2:27.5 | 109 | 671 | 110 | 25 |
| 9:22.1 | 4,000 | 2:20.5 | 126 | 730 | 114 | 25 |
| 9:22.6 | 6,000 | 2:20.6 | 126 | 729 | 114 | 25 |
| 9:22.9 | 8,000 | 2:20.7 | 126 | 729 | 114 | 25 |
| 9:11.7 | 10,000 | 2:17.9 | 133 | 756 | 116 | 26 |
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Workout Graph
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