Johnny Sanders 1000m row
1,000m
Meters
4:51.7
Time
2:25.8
Pace
53
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 126 |
November 03, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.7 | 1,000m | 2:25.8 | 113 | 688 | 23 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 24 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 23 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 24 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 24 |
| 0:59.6 | 1,000m | 2:29.0 | 106 | 664 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.