Johnny Sanders 1000m row

1,000m

Meters

4:48.1

Time

2:24.0

Pace

54

Calories

Average Watts117
Calories Per Hour702
Stroke Rate23
Stroke Count116
Drag Factor132

November 03, 2022 19:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:48.1 1,000m 2:24.0 117 702 23
1:02.4 200m 2:36.0 92 617 23
0:57.8 400m 2:24.5 116 699 24
0:56.8 600m 2:22.0 122 720 24
0:56.5 800m 2:21.2 124 727 24
0:54.6 1,000m 2:16.5 138 773 25

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Workout Graph

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