Johnny Sanders 1000m row
1,000m
Meters
4:15.5
Time
2:07.7
Pace
59
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 133 |
November 14, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 25 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 25 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 26 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 26 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 26 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.