Johnny Sanders 8000m row
8,000m
Meters
37:23.8
Time
2:20.2
Pace
456
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 961 |
| Drag Factor | 130 |
December 12, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:23.8 | 8,000m | 2:20.2 | 127 | 736 | 25 |
| 7:35.0 | 1,600m | 2:22.1 | 122 | 719 | 26 |
| 7:33.4 | 3,200m | 2:21.6 | 123 | 723 | 25 |
| 7:29.6 | 4,800m | 2:20.5 | 126 | 734 | 26 |
| 7:22.5 | 6,400m | 2:18.2 | 132 | 755 | 26 |
| 7:23.4 | 8,000m | 2:18.5 | 132 | 752 | 26 |
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Workout Graph
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