Johnny Sanders 1:18:00 row
16,140
Meters
1:18:00.0
Time
2:24.9
Pace
903
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 1971 |
| Drag Factor | 133 |
January 02, 2023 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:00.0 | 16,140 | 2:24.9 | 115 | 695 | 903 | 25 |
| 16:00.0 | 3,225 | 2:28.8 | 106 | 665 | 177 | 25 |
| 32:00.0 | 3,257 | 2:27.3 | 109 | 676 | 181 | 25 |
| 48:00.0 | 3,306 | 2:25.1 | 114 | 693 | 184 | 25 |
| 1:04:00.0 | 3,355 | 2:23.0 | 120 | 711 | 189 | 26 |
| 1:18:00.0 | 2,998 | 2:20.0 | 127 | 738 | 172 | 26 |
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