Johnny Sanders 55:00 row
11,614m
Meters
55:00.0
Time
2:22.0
Pace
658
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 1400 |
| Drag Factor | 130 |
January 10, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:00.0 | 11,614m | 2:22.0 | 122 | 720 | 25 |
| 11:00.0 | 2,254m | 2:26.4 | 112 | 683 | 25 |
| 22:00.0 | 2,297m | 2:23.6 | 118 | 706 | 25 |
| 33:00.0 | 2,316m | 2:22.4 | 121 | 716 | 26 |
| 44:00.0 | 2,338m | 2:21.1 | 124 | 728 | 26 |
| 55:00.0 | 2,409m | 2:16.9 | 136 | 768 | 26 |
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Workout Graph
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