Johnny Sanders 8000m row

8,000m

Meters

36:57.1

Time

2:18.5

Pace

461

Calories

Average Watts132
Calories Per Hour752
Stroke Rate26
Stroke Count965
Drag Factor132

January 11, 2023 18:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
36:57.1 8,000m 2:18.5 132 752 26
7:28.6 1,600m 2:20.1 127 737 26
7:27.3 3,200m 2:19.7 128 741 26
7:25.8 4,800m 2:19.3 129 745 26
7:24.6 6,400m 2:18.9 130 749 26
7:10.7 8,000m 2:14.5 144 794 27

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Workout Graph

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