Johnny Sanders 3600m row
3,600m
Meters
17:30.2
Time
2:25.8
Pace
199
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 367 |
| Drag Factor | 137 |
February 04, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:30.2 | 3,600m | 2:25.8 | 113 | 688 | 20 |
| 3:59.3 | 800m | 2:29.5 | 105 | 660 | 21 |
| 3:58.6 | 1,600m | 2:29.1 | 106 | 663 | 20 |
| 3:49.0 | 2,400m | 2:23.1 | 119 | 710 | 21 |
| 3:49.2 | 3,200m | 2:23.2 | 119 | 709 | 21 |
| 1:54.2 | 3,600m | 2:22.7 | 120 | 714 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.