Johnny Sanders 13000m row
13,000m
Meters
1:03:37.8
Time
2:26.8
Pace
721
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 1649 |
| Drag Factor | 132 |
February 16, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:37.8 | 13,000m | 2:26.8 | 111 | 680 | 25 |
| 13:08.4 | 2,600m | 2:31.6 | 100 | 645 | 25 |
| 12:53.4 | 5,200m | 2:28.7 | 106 | 666 | 26 |
| 12:41.2 | 7,800m | 2:26.3 | 112 | 684 | 26 |
| 12:37.8 | 10,400m | 2:25.7 | 113 | 689 | 26 |
| 12:17.1 | 13,000m | 2:21.7 | 123 | 722 | 26 |
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Workout Graph
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