Johnny Sanders 10000m row
10,000m
Meters
47:53.8
Time
2:23.6
Pace
562
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 1221 |
| Drag Factor | 127 |
February 18, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:53.8 | 10,000m | 2:23.6 | 118 | 706 | 25 |
| 10:03.6 | 2,000m | 2:30.9 | 102 | 650 | 25 |
| 9:42.1 | 4,000m | 2:25.5 | 114 | 690 | 25 |
| 9:25.3 | 6,000m | 2:21.3 | 124 | 726 | 26 |
| 9:23.1 | 8,000m | 2:20.7 | 125 | 731 | 26 |
| 9:19.7 | 10,000m | 2:19.9 | 128 | 739 | 26 |
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Workout Graph
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