Johnny Sanders 6000m row
6,000m
Meters
28:16.4
Time
2:21.3
Pace
341
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 728 |
| Drag Factor | 132 |
February 19, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:16.4 | 6,000m | 2:21.3 | 124 | 726 | 25 |
| 6:08.7 | 1,200m | 2:33.6 | 97 | 632 | 25 |
| 5:26.4 | 2,400m | 2:16.0 | 139 | 778 | 26 |
| 5:32.6 | 3,600m | 2:18.5 | 132 | 752 | 26 |
| 5:35.3 | 4,800m | 2:19.7 | 128 | 741 | 26 |
| 5:33.4 | 6,000m | 2:18.9 | 131 | 749 | 26 |
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Workout Graph
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