Johnny Sanders 47:03 row
10,018m
Meters
47:03.2
Time
2:20.9
Pace
568
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 1254 |
| Drag Factor | 114 |
February 27, 2023 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:03.2 | 10,018m | 2:20.9 | 125 | 730 | 26 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 47:03.2 | 459m | 2:14.2 | 145 | 798 | 26 |
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Workout Graph
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