Johnny Sanders 6000m row
6,000m
Meters
28:54.2
Time
2:24.5
Pace
335
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 761 |
| Drag Factor | 114 |
March 06, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:54.2 | 6,000m | 2:24.5 | 116 | 699 | 26 |
| 5:59.9 | 1,200m | 2:29.9 | 104 | 657 | 26 |
| 5:47.0 | 2,400m | 2:24.5 | 116 | 698 | 26 |
| 5:45.3 | 3,600m | 2:23.8 | 118 | 704 | 26 |
| 5:41.5 | 4,800m | 2:22.2 | 121 | 718 | 27 |
| 5:40.5 | 6,000m | 2:21.8 | 123 | 721 | 26 |
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Workout Graph
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