Johnny Sanders 40:00 row
8,537
Meters
40:00.0
Time
2:20.5
Pace
487
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 1042 |
March 23, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,537 | 2:20.5 | 126 | 733 | 487 | 26 |
| 8:00.0 | 1,653 | 2:25.1 | 114 | 693 | 92 | 25 |
| 16:00.0 | 1,678 | 2:23.0 | 120 | 711 | 94 | 26 |
| 24:00.0 | 1,703 | 2:20.9 | 125 | 730 | 97 | 27 |
| 32:00.0 | 1,727 | 2:18.9 | 130 | 748 | 99 | 27 |
| 40:00.0 | 1,776 | 2:15.1 | 142 | 788 | 105 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.