Johnny Sanders 10000m row
10,000m
Meters
46:26.8
Time
2:19.3
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 1183 |
| Drag Factor | 126 |
April 04, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:26.8 | 10,000m | 2:19.3 | 129 | 745 | 25 |
| 9:39.8 | 2,000m | 2:24.9 | 115 | 695 | 24 |
| 9:24.0 | 4,000m | 2:21.0 | 125 | 729 | 25 |
| 9:19.7 | 6,000m | 2:19.9 | 128 | 739 | 26 |
| 9:16.1 | 8,000m | 2:19.0 | 130 | 748 | 26 |
| 8:47.2 | 10,000m | 2:11.8 | 153 | 826 | 27 |
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Workout Graph
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