Johnny Sanders 10000m row
10,000m
Meters
47:31.2
Time
2:22.5
Pace
566
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 1219 |
| Drag Factor | 124 |
April 10, 2023 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:31.2 | 10,000m | 2:22.5 | 121 | 715 | 25 |
| 10:02.8 | 2,000m | 2:30.7 | 102 | 651 | 25 |
| 9:46.3 | 4,000m | 2:26.5 | 111 | 682 | 25 |
| 9:23.3 | 6,000m | 2:20.8 | 125 | 731 | 26 |
| 9:09.1 | 8,000m | 2:17.2 | 135 | 765 | 27 |
| 9:09.6 | 10,000m | 2:17.4 | 135 | 764 | 26 |
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Workout Graph
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