Johnny Sanders 10000m row
10,000m
Meters
46:33.2
Time
2:19.6
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 1175 |
| Drag Factor | 121 |
April 12, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:33.2 | 10,000m | 2:19.6 | 128 | 742 | 25 |
| 9:31.3 | 2,000m | 2:22.8 | 120 | 713 | 25 |
| 9:22.1 | 4,000m | 2:20.5 | 126 | 734 | 25 |
| 9:16.4 | 6,000m | 2:19.1 | 130 | 747 | 26 |
| 9:15.2 | 8,000m | 2:18.8 | 131 | 750 | 26 |
| 9:08.2 | 10,000m | 2:17.0 | 136 | 767 | 24 |
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Workout Graph
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