Johnny Sanders 10000m row
10,000m
Meters
44:42.1
Time
2:14.1
Pace
595
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 1141 |
| Drag Factor | 127 |
April 16, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:42.1 | 10,000m | 2:14.1 | 145 | 799 | 25 |
| 9:17.4 | 2,000m | 2:19.3 | 129 | 745 | 25 |
| 8:56.7 | 4,000m | 2:14.1 | 145 | 798 | 25 |
| 8:57.3 | 6,000m | 2:14.3 | 144 | 797 | 25 |
| 8:53.1 | 8,000m | 2:13.2 | 148 | 808 | 26 |
| 8:37.6 | 10,000m | 2:09.4 | 162 | 855 | 26 |
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Workout Graph
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